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8 Qualities of a Mentally Tough Athlete

6/28/2017

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From Competitive Edge
By: Dr. Alan Goldberg

     I talk a lot about the many ways that mental toughness techniques can be applied to the training of athletes in any sport in order to help them elevate their performance and reach their potential for excellence. But what kind of person do you end up with when all of these techniques are put into action? What can you expect as the result after all that hard work?
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1 Comment
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11/5/2019 05:40:58 pm

A mentally tough athlete is one that can make great things in life. I know that athletes are perceived as people who only have muscles and stuff, but they are more than that. Competing in front of a crowd and against the best competitors in the world requires a lot of brain power. I hope that we understand that there are multiple types of intelligence in this world of ours. I want people to finally realize that it is the case.

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